GoZen!© is a skills-building program for anxiety-relief. It is based on a curriculum that focuses on what anxiety is, why it occurs, and how to cope with it. GoZen!© teaches everything from the science behind why we worry to specific techniques for overcoming anxiety and discovering ones strengths.
This program will be offered in October, February and May.
Questions? Contact Colleen Fawcett at firstname.lastname@example.org, 203-834-6241.
GoZen!© is sponsored by Wilton Youth Services and subsidized by Wilton Continuing Education.