GoZen!© is a skills-building program for anxiety-relief. It is based on a curriculum that focuses on what anxiety is, why it occurs, and how to cope with it. GoZen!© teaches everything from the science behind why we worry to specific techniques for overcoming anxiety and discovering ones strengths.
Questions? Contact Kara Berghaus at email@example.com.
GoZen!© is sponsored by Wilton Youth Services and subsidized by Wilton Continuing Education.
Class will not be held on Monday, May 27.