Wilton Continuing Education
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Wilton Continuing Education
Box 277, Wilton CT 06897
203.834.7694
Wilton Conservatory of Music
GoZen! MD27 CourseCatalog/images/new.gif

GoZen!© is a skills-building program for anxiety-relief. It is based on a curriculum that focuses on what anxiety is, why it occurs, and how to cope with it. GoZen!© teaches everything from the science behind why we worry to specific techniques for overcoming anxiety and discovering ones strengths.

Questions? Contact Kara Berghaus at kara.berghaus@wiltonct.org.

GoZen!© is sponsored by Wilton Youth Services and subsidized by Wilton Continuing Education.  

Class will not be held on Monday, May 27.

Sessions: 5
Dates: 4/29/2019 to 6/3/2019
Meeting Time: 
Monday  3:30 PM - 4:30 PM
Location:  Miller-Driscoll School Cafeteria B
Instructor: Kara Berghaus
Grades:  2
Fees: 
$25.00   (Class Fee)
Note: Registration has ended. Please call our offices for late registration.

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