Description

Class Dates: Friday, 1/9, 1/23, 1/30, 2/6, 2/13, 2/27.

No Class: Friday, 1/16, 2/20.

Prior approval from Coach Chadwick is required to register for a Level II class.

A Level II student requires demonstrated ability to perform back walkover, Roundoff back handspring and front handspring on floor.  She must have either A. Handstand and cartwheel on a least the low beam OR B. Pullover, back hip circle, sole circle combination (connected) on Bars. She must know, but not necessarily be able to do, all the various leaps, jumps and turns on floor.

Floor Exercise: Student will learn Front Sommis and Round off, Back Handspring, back Sommis on the tumble Trac. Perfect the front handspring flyspring connection on the trac and then the floor.

Bars: Learn and perfect the squat on to the high bar, long swing pullover and push away long swing pullover. When that is accomplished, flyaway dismounts will be taught. She will begin learning kips.

Beam: Continue the Handstand, cartwheel progression to the higher beams, begin back walkovers on floor beams and begin standing back handsprings on the tumble Trac.  

Attire for Classes: Leotard preferred, or shorts and a tucked in T-shirt or tank top. Please pull hair back with ponytail.

An Intermediate student requires demonstrated ability to perform front tumbling skills (front handspring- flyspring combination on floor or front handspring, flyspring separately on floor and front Sommi. Back tumbling skills are round off back handspring (grades 7 and up) and roundoff back handspring back tuck (if graduating from Level I and below grade 7) on floor. 

Floor Exercise: Students continue from above with Front sommi put in a tumbling pass. Back tumbling increases to back tuck sommi (grades 7 up) or back layout (coming from Level I below grade 7).  Begin double pirouette if not already started or learned.

Bars: Continue Kip practice. Learn on Low bar and progress to high bar. Begin clear (free) hips, flyaways

AND/OR

Beam: back walkovers, back walkover series, back handspring (from low beam to regulation beam). 

Vault- Continue vault sequence if not already started. if Grade 6, then begin vault sequence.  

Attire for Classes: Leotard preferred, or shorts and a tucked in T-shirt or tank top. Please pull hair back with ponytail.

Session Start Date: Mon, Jan 5, Session End Date: Fri, Feb 27
Makeup Class (if needed): Mon - Fri, Mar 2 - 6, Sat, Feb 14